How do i get my hair back to normal?

i blow dry my hair evryother day...but i recently noticed alot of my hair is broken really bad my hair is about to the middle of my back...these peices are like 4 inches from my scalp needless to say it looks real bad..also my ends are totally fried!i know this is probally because i put the dryer too close to my hair lately,since i lost the attachment...is their any ways i can get it back to normal without having to cut too much off?

How do i get my hair back to normal?

you will have to cut the ends off.....stop using the dryer for like a week. when you do start...use a heat protectant...and make sure to deep condition your hair like 2x a week. be gentle with it...and treat it like silk.

How do i get my hair back to normal?

If it were me I'd go to a hairdresser and get the ends trimmed or try a layered look...it's about summer time so cutting it short and starting over isn't too bad of an idea...definitely stay away from the hairdryer and only use it for something special...a deep conditioner would help a little if you don't want to cut it..

How do i get my hair back to normal?

I would like to recommend Antisnap by Redken. This product is amazing, I use it on all my clients. This will help your hair to recover from the stress that it has been put through. Use it as a leave in after every shampoo. Then I would buy a heat protectant, they come as creams or sprays whichever you like. If you must blow dry your locks use a cool or medium heat setting, and try air drying most of the way first. In the end I would go get the ends trimmed off first and then do regular conditioning treatments.